Default
Sharp friend
Direct, honest, no sugarcoating.
“Your dinners averaged 350 kcal more than lunch. Let’s look at the portions.”
Coach personality
Choose a coach you want to chat with.
Prefer straight talk, encouragement, or a gentler approach? Choose one of Kexo’s five coaching personalities, or describe your own. Your coach uses your records to help you plan your next step.
Last reviewed September 6, 2026. Author: Jozef Toth. Works in the iPhone app and the browser app.
When you want a direct challenge
Tough love
Firm, direct, and focused on follow-through.
“Four days above target. Pick one change you can follow through on this weekend.”
When encouragement helps
Hype coach
High energy, celebrates your wins.
“Six days logged. You’re building a routine. Keep it going.”
When the week is hard
Gentle
Patient, empathetic, never pushy.
“You logged most of the week. Two missed days don’t undo that effort. Start with your next meal.”
Humor with numbers
Dry wit
Dry observations with practical advice.
“The dressing did some heavy lifting. Let’s check how much was in the salad.”
Write it
Custom
Describe the tone you want: for example, a caring aunt who gives practical advice and tells you things straight.
“Be warm and direct. Explain the numbers, then suggest one manageable next step.”
What stays the same
Your records and targets stay the same
Changing personality changes the wording and style of coaching. It does not change your saved records or calorie targets.
Coach language is separate
Kexo supports coaching in 27 languages. App menus are available in English and Slovak. Choose your coaching and interface languages separately in Settings.
Change it any day
Open Settings, then Coach, and choose a personality. Your next reply uses the new style.
Where it shows up
Your chosen style carries through chat, morning reminders, meal notes, and weekly reports.
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Related: Guide · Widgets · How to refine a meal estimate
The sample replies illustrate each style. They are not an assessment of your records.