Sound familiar?
MyFitnessPal, Yazio, Kalorické tabuľky. Search for foods, select portions, build your daily total. If that routine feels like work, try describing your meal in chat.
Restaurant dinners, busy days, and changing plans are part of life. Log what happened and use your weekly review to decide what to adjust.
Kexo brings meals and workouts into the same record, so you can review your intake alongside your activity and weight trend.
The gap
Research shows that self-reported food intake can underestimate actual intake. Portions, drinks, and cooking oil are useful details to include when you log. Citations.
Example: meals logged
1,800
kcal / day
With drinks and extras
2,400
kcal / day
Illustrative example, not a measurement of your intake. Kexo helps you build a record you can review and correct.
What changes
Describe a meal, refine the estimate, and talk through your week with your coach. Kexo brings logging and the next step into the same chat.
Kexo
Describe what you ate. Correct the portion. Ask how it fits your day. Weekly coaching also uses your logged sleep, workouts, and personal notes.
MyFitnessPal / Kalorické tabuľky
Find a specific food or product and select the portion. Kexo gives you another way to log: describe the meal in your own words.
Cal AI
Photograph your plate and review the calorie estimate. In Kexo, you can follow up in chat, add details, and discuss the meal with your coach.
ChatGPT / Gemini
A general AI assistant can help with food questions, too. Kexo is built for an ongoing logging routine: editable meal cards, a daily overview, and weekly coaching.
Kexo starts with an initial calculation. With enough meal logs and weigh-ins, it can make a small weekly adjustment based on your intake and weight trend. Your weekly review explains what changed.
Try it right here
Type a meal to get a live AI estimate, or choose a sample photo with a prepared example. Adjust the portions to see how the card works.
On your iPhone
Log with the camera, barcode scanner, or microphone. Connect Apple Health, check your widgets, or share a meal photo to Kexo from a compatible app.
Log meals by voice straight from your wrist. Complications keep your day's calories on the watch face.
Weight, steps, and active energy sync in automatically. The meals you log flow back into Health.
Calories and macros at a glance, right on your home screen. No need to open the app.
"Hey Siri, log my lunch." Meals land in your log without the app ever opening.
Not on iPhone? Kexo runs in any browser, Android included. Open the web app
Kexo reviews your meals alongside sleep, workouts, digestion, and personal notes to help you understand changes in your routine.
Example coaching “You logged a higher intake after nights with less than six hours of sleep. Let’s look at those days together.”
Log by chat, photo, voice, or barcode. Kexo estimates your meal, and every result stays editable so you remain in control.
Example coaching “Your weekend intake offset your weekday deficit. Let’s take a closer look at Saturday.”
Choose your coach's personality and get suggestions based on your week. When there is enough data, logged intake and weight trends can also inform a calorie target adjustment.
Example coaching “Lunch tends to be larger when you skip breakfast. Want to try a small breakfast this week?”
Jozef
Founder of Kexo
I worked out for four months. Ate "well." Watched the scale stay frozen.
I tried MyFitnessPal and other trackers. Quit every one. Too much work. I tried eating less, but I had no idea what I was actually eating. I wasn't in a deficit. Not even close.
So I built Kexo, an AI coach you chat with. Tell it what you ate, snap a photo, or send a voice note. Kexo turns it into a calorie and macro estimate I can review and edit.
The week I started using it, I finally had a usable count: I was eating 30% more than I thought. I wasn't broken. I was guessing.
I lost 15.1 kg in three and a half months once the numbers were honest.
My result, from my own log. Yours will depend on your deficit and consistency — results vary.
Real people. Real logs.
These users shared their weight changes while using Kexo. Each result reflects one person’s experience.
Individual results from real user logs, not typical outcomes. Weight loss varies from person to person; a sustainable pace is roughly 0.25–1 kg per week, and some weeks the scale won't move at all.
You've been here before. You start logging in January. By February, you've stopped. You try a diet, get off track, and gradually give it up. You work out for months, but the scale won't budge.
Effort wasn't the missing piece. A clearer picture of your intake was.
How many more months do you want to train and just hope you're in a deficit?
Log your next meal in Kexo. Review the estimate, track your week, and get coaching that helps you decide what to do next.